Paleo Blender Banana Loaf

The discovery of Paleo Gluten Free’s “5 Minute Paleo Banana Bread” was one of the best discoveries of 2017. Seriously. I highly recommend you go check out the original post, as that’s what I adapted this recipe from. I like banana bread / banana loaf quite a bit sweeter than the original recipe (and thought…

Lazy Primal Chicken Parmesan

Today’s recipe is an inexact, “wing it” type recipe, so if you’re not onto that, it may drive you bonkers.  None the less, I’m sharing, because, you know, tasty….  Ingredients: 2 eggs Almond Flour (maybe 1/2 – 3/4 cup?) Mrs. Dash Italian Spice Blend (as much as you like)  Parmesan Cheese (to taste)  1 package…

Ropa Vieja (with Chicken)

This week I was introduced to the classic Cuban Ropa Vieja by the mother of a dear friend. She used the following recipe, which called for beef. Holy cow (no pun intended), was it delicious!! Upon returning to my kitchen, I decided to use chicken (as we had some on hand and tend to limit…